Life is becoming more busy each day. It’s not just adults that experience this! When’s the last time you took a look at the homework your kids are bringing home? Each year kids are being given larger and more complex work loads. As the world continues to grow and expand, our children are tasked with learning all of this new information along with the information we were taught at their age. Kids are busier than ever before, and along with that busy schedule, we are seeing all time highs in cases of anxiety, stress, and depression. Spending time outdoors allows our children to expend energy and alleviate stress. This in turn, helps them to concentrate better and have better overall mental health.